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Reclaim Your Health

and say goodbye to bloating, weight gain, and period problems!

Root-cause nutrition coaching to help you master your metabolism, balance your hormones, & lose weight FOR GOOD.

Meet Dalia

What if you could uncover the root causes of your symptoms and get practical solutions to achieve lasting health?

No more guessing. No more temporary solutions or quick fixes. As your root-cause dietitian, my job is to uncover your root causes and provide personalized nutrition, lifestyle, and supplement protocols that will help you expedite your healing journey. Because, well, you deserve it.

What if you could transform your health & lose weight without following a restrictive diet?

Happy hormones, gut health, and lasting weight lossĀ is found through variety and diversifying your diet! Not restricting or depriving yourself of certain foods. Long-term elimination diets and restriction can create a vicious cycle and foster an unhealthy relationship with food. My goal is to help you love food again by add a variety of foods on your plate, not cut them out!

You're here because...

You've hit a wall during your healing journey. You've been struggling with period problems & digestive symptoms for so long only to be told it's "all in your head".

Maybe you were sent away with an elimination diet, or told to eat more fiber or eat less and move more, and nothing's changed.

You're tired of it and want to identify the root-cause instead of managing your symptoms forever.

You're here because...

You've hit a wall during your healing journey. You've been struggling with period problems & digestive symptoms for so long only to be told it's "all in your head".

Maybe you were sent away with an elimination diet, or told to eat more fiber or eat less and move more, and nothing's changed.

You're tired of it and want to identify the root-cause instead of managing your symptoms forever.

Picture this...

You wake up in the morning ready to start your day at your absolute best. You no longer wake up bloated, you have consistent bowel movements, and your periods are mostly pain-free. Your skin is glowing and your energy is soaring!

You eat your favorite meals without the guilt or pain. You can finally meet your friends out for brunch without worrying if it'll trigger your symptoms. You no longer rely on elimination diets, and you know exactly how to best fuel your body. I know getting here is possible, because I've done it.

 

Learn more about Me and my story

Picture this...

You wake up in the morning ready to start your day at your absolute best. You no longer wake up bloated, you have consistent bowel movements, and your periods are mostly pain-free. Your skin is glowing and your energy is soaring!

You eat your favorite meals without the guilt or pain. You can finally meet your friends out for brunch without worrying if it'll trigger your symptoms. You no longer rely on elimination diets, and you know exactly how to best fuel your body. I know getting here is possible, because I've done it.

 

Learn more about Me and my story

W.G.

Before working with Dalia, I was feeling terrible throughout the day with stomach aches, cramping, no appetite, and dreaded meals. My experience with Dalia was very valuable. I'm no longer in physical pain discomfort, my energy has been restored, and I get excited about meals again! She's always willing to go the extra mile for me whenever I need her help!

J.W.

I would consider myself as a very health-conscious person. So I was surprised that my health started to get worse. I was struggling with fatigue, headaches, and bloating. After working with Dalia, she was able to determine the root-cause and guide me through her program. I can now sleep throughout the night, I have sustained energy throughout the day, less breakouts, and feel and look less bloated. I cannot praise Dalia enough. She is such an amazing person that wants to see everyone at their healthiest and will do everything in her power to get you there.

FREE Gut Healing Guide!

Jumpstart your health journey with my top 10 tips to heal your gut.